Ground & Grow is a 12-week guided journal designed to support daily reflection, self-awareness, and mindful routine. With structured morning and evening prompts, weekly themes, and calming coloring pages, this journal helps you slow down and reconnect with yourself in just a few minutes a day.
Each week invites you into a new theme—part of a three-part journey: Foundation, Expansion, and Integration. Along the way, you’ll explore gratitude, intention-setting, emotional check-ins, and creative self-expression.
Inside you’ll find:
Daily morning and evening reflection pages
Weekly self-reflection prompts and themed check-ins
One hand-illustrated coloring page per week
Inspirational quotes on every daily spread
A closing reflection to integrate your journey
Gold-foiled hardcover, embossed floral design, and 120gsm no-bleed paper. Available in two colors: Olive Green and Peach.
